The Emotion Code is the simplest way to get rid of your emotional baggage,

helping you feel freer, happier and healthier!

This energy healing technique identifies and releases trapped emotions for optimal health, better relationships and a more abundant life. Whenever we experience something difficult, hard or scary in life we have two choices. Deal with and process what just happened or dismiss it completely. When we ignore our feelings, we swallow and bury them inside of us and carry them around for the rest of our lives. It remains there until we release it by bringing it up and feeling the emotion. Emotions that are trapped for long periods of time (since childhood for example) can change the vibrational structure of our cells and lead to the symptoms that cause physical illness.

Are you Avoiding Your Emotions? 

• Always keeping busy so you can’t feel emotions
• Keeping conversations superficial so you don’t have to talk about your emotions
• Working excessively so you don’t have to think about your emotions
• Over analyzing conversations – playing events over and over again in your head
• Excessive reading, TV, social media, video games to distract yourself
• Overeating or binge-eating, never feeling full
• Eating foods with lots of sugar and fat
• Excessive alcohol or recreational drugs (or prescription drugs) to get away from problems and relieve stress
• Exercising compulsively (or vegging out to Netflix all the time)
• Any type of compulsive behavior

How Negative Thoughts And Emotions Affect Your Body:

It shouldn’t surprise you that the body and mind are intimately connected. Specialists are even warning that 40% of the population suffers or has suffered from some type of psychosomatic illness in their lives. A negative emotional state can lead to physical ailments. This can occur because you’re going through a difficult time, letting negative thoughts and emotions take control.

Nervousness, for example, alters digestion, causing diarrhea and headaches. Cold sores are triggered by elevated stress levels. Ignoring your thoughts and feelings leads to high levels of anxiety that tax the body. Chronic neck pain could possibly indicate an inability to see different perspectives. Unexplained hip pain could be a sign that you’re overrun with fear and unable to make an important decision. Upper back pain is associated with heartbreak. Middle back pain is related to an inability to let go of the past. Lower back pain, on the other hand, is connected to financial stress. Experiencing pain in your knees may indicate fear, pride, and lack of control over your ego. When you’re in a situation that makes you angry, a biochemical reaction occurs in the body. This reaction raises adrenaline levels, causing you to relive the experience again and again.

Feelings of sadness can greatly influence your energy levels and motivation. Sadness also causes fatigue, excessive tiredness, and low energy levels. Holding on to your emotions takes A LOT of energy. You have to pretend to be something you’re not until you make other people believe it. Trapped emotions create fatigue and depression. Each emotion carries it’s own vibration (with shame and guilt vibrating the lowest). When you carry lots of emotional baggage full of heavy vibrations, it brings your vibration down as well. You can’t be happy and upbeat when you’re carrying grief, anger, anxiety, and unworthiness around.

Do You Have These Symptoms of Trapped & Repressed Emotions?

• Tiredness, fatigue
• Sadness and depression without a reason
• High internal stress/ anxiety which could lead to high blood pressure and panic attacks
• Increased incidence of diabetes and heart disease
• More likely to experience stiff joints, bone weakness
• Lowered Immune functioning – you get sick regularly
• Pretending something doesn’t matter when inside it really does
• Rarely talking to people about your feelings
• Overreacting and “blowing up” over minor incidents
• Focusing on kids/money in relationships VS focusing on each other
• Difficulty talking about yourself
• Troubled relationships in some or all areas – family, friends, acquaintances
• Laughing/Smiling on the outside while crying on the inside
• Difficulty accepting yourself and others
• Not letting people know “the real you.”

If you feel like these situations are true for you, then the Emotion Code can help you get rid of your trapped emotions once and for all. Make an appointment today so you can feel the way you’ve always wanted to feel!